News — self-love

The need to forgive is being so widely taught nowadays, that we are being programmed that we have to forgive to be a kind, caring person and that if we don't forgive someone for a wrong doing then we will never find peace and happiness. We may have real inner turmoil with this and start to think that we are a bad person if we don't or can't forgive someone, because the programming and messages being sent out are becoming so loud. So what if someone has done something to you or someone you love, and you just cannot forgive...

Feeling hurt or rejected is a painful experience and can be one that it so difficult to recover from, leaving many feeling bitter and resentful or in fear of connecting and trusting others again. How can we trust in love after being so let down?     Yesterday, I asked for some guidance around this and found myself  reaching for my book, Loving You, and reading the opening paragraph of chapter 13 -  'this is the time when we MOST need to connect to love and Love Ourselves!' It really made me think and was a 'wow moment' for me,...

Are you actually living your life and following your passions or are you living your parents' life, or your boss's  life or your neighbour's, spouse or partner's life or even your children's life? Let's say there are 14 hours of awake time in our day, 7 days a week, making 98 hours a week, which we'll round up to 100 for ease of maths. So out of this 100 awake hours a week, how many hours do you spend on you doing things that make your heart sing? How about you make a list of all the things you do each...

When you do love your life then time flies and what you do is enjoyable and fun!  I love what I do, my energy work, my Facebook groups and membership group, writing blog articles and reading wonderful comments from people who are grateful to have received my gifts and been inspired by my life. In fact, I enjoy doing this so much that I can find myself saying to myself, after doing this for a couple of hours and checking the time on my computer, 'wow, I really must do something now' and then I need to remind myself, that...

Do you love yourself? I mean really love yourself with kindness, caring and compassion? Or are you better at helping others, dishing out lots of love and kindness and then either forgetting yourself or worse still beat yourself up all the time? I often get asked, 'well how do we know if we really love ourselves?' HERE ARE 3 WAYS TO KNOW IF YOU DO REALLY LOVE YOURSELF WITH A TRUE, DEEP INNER CARING LOVE.          Mind - Self Talk - Do you support yourself in your mind or is there constant negative and destructive chatter going...