What is Energy?
We have all felt the bad energy in a room when there has just been an argument! So on one level we all know that the energy of feelings and emotions exist, but most of us are unaware of how many energies there are around us and exactly how much they influence our lives.
It is becoming more well known that science has proved that everything is energy, from a sofa to a tree and everything we can see! But all the things we cannot see are also energy, such as sound waves, music, TV, mobile phone & internet signals, exhaust fumes & pollutants, unhealthy food & drink, or anything that doesn't suit our unique body. Along with that little load we also need to add all thoughts, feelings and emotions! This starts from conception with whatever was happening around you whilst preparing to be born, then all the beliefs, genetic patterns from your family and programming from teachers, friends and society in general.
Each energies has a different vibration, some have high vibrations such as love, light, joy, laughter and some have low vibrations such as hate, anger, guilt and shame. Being in high vibrations will make you feel good, being in low vibrations will cause illness and make you feel bad. So it is important to be aware of the vibrations around us and effecting our lives. This includes people we mix with, thoughts, feelings and intentions we watch or see on TV and in the media, as well as the vibrations of food and drink we consume and the energies that surround us, like mobile phone waves, pollution and so on.
So, here we are today, thinking that we are choosing our life and are in control of what we do, when virtually everything we do is a result of various energies that have been hiding in our minds, bodies & surroundings. Often it is only when our life reaches a crisis point that we actually become aware and see all the emotional issues, hidden patterns and low energies that have been influencing our lives for years and stopping us from being our 'True Selves', feeling happy and content and able to truly love ourselves unconditionally 'Just as We Are!'
So it is easy enough to be aware of food, drink, TV, media and pollution etc, but how do we go about sorting out all the emotional baggage and hidden patterns that are stopping us from being HAPPY and living life as our True Self?
You'll find some enlightening information in my books, Loving You - Discover Your True Inner Self and Awaken. Both are infused with beautiful healing energies and contain powerful energy work to help you discover your blocks and move forwards!